Guide

Sauna power, explained

Check your power before you fall in love with a model

Updated October 21, 2026 · Not electrical advice — always follow the manual and a licensed electrician

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The most common surprise after buying a sauna is the electrical bill — not the monthly one, the one from the electrician. Here's how to avoid it.

The two numbers that matter

Real examples

ModelTypePower
Sun Home Solstice 1–3, Equinox 2–3, PodIndoor infrared120V · 20A
Sun Home Eclipse 2Indoor infrared + red light120V · 30A
Sun Home Solstice 4, Luminar 2Indoor / outdoor infrared240V · 20A
Sun Home Eclipse 4, Luminar 5Indoor / outdoor infrared240V · 30A
Plunge All-In Gen 2 (cold plunge)Cold plunge120V · 15A dedicated

Sources: Sun Home, Plunge, accessed Oct 21, 2026.

Before you order

  1. Look up the exact model's voltage, amps and plug type in its manual.
  2. Check your panel for a free slot and capacity.
  3. Get an electrician's quote — and ask whether your city needs a permit.
  4. Outdoors: plan a weatherproof power run to the sauna location.
Rule of thumbSmall indoor infrared units are the easiest to power. Traditional heaters and big or outdoor saunas usually mean 240V and an electrician.